File areas of thickened or calloused skin, filing towards the mid line of the foot. Clean Foot File with soapy water and dab dry. To change worn pads, peel back used pad and replace with new self-adhesive replacement, pressing firmly into position on the file. Do not immerse or leave foot file in water. To obtain best results, use on dry skin once a week. Do not use on broken or irritated skin. Finish with the Intensive Treatment Foot Oil to maximise the foot-smoothing and softening process, then slick on some polish and dare to don your most barely-there toe posts.

Margaret's top tip: "You wouldn’t exfoliate your face without following on with a moisturiser and the same applies to the feet, it should always be a dedicated foot product like our {Intensive Hydrating Foot Lotion}.”

World-renowned chiropody and podiatry expert Margaret Dabbs has created the ultimate, take-home professional foot file. Essential for getting your feet sandal-ready, this superior file relies on ‘Compressed Crystal Technology’ to eliminate hard skin and callouses, without compromising the delicate, baby soft skin that surrounds them. It’s slim and elegant, with a stainless steel body (so doesn’t look like some weird weapon of torture), and is quick and easy to use – restoring seen-better-days extremities to their beautiful best with a couple of swipes.